Having Your All: How Self-Care Leads to an Energized, Empowered and Effective Life
Emma Fogt, MBA, MS, RDN, FAND and Nisha Shah MPH, RDN
Finally a solution for the whole ‘having it all’ debate with concrete strategies to promote meaningful success and well-being for women. Define what success means to you … on your terms, achieve a more balanced and meaningful life and integrate the 5 Power Habits of Purpose, Rejuvenation, Balance, Move, and Nourish into your lifestyle.
Click here to visit the HavingYourAll.com Website for information on the book and Having Your All Programs.
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Please feel free to contact Emma for your Expert Nutrition for Personal, Professional, Team Building or Corporate needs. Emma Fogt can create a customized package for you or your organization. Contact Emma Fogt here.