Emma Fogt - Author

Emma Fogt is an Author and a Registered Dietitian Nutritionist

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
MENUMENU
  • Meet Emma
  • Speaking
  • Blog
  • Emma's Books
  • Contact

Menopause & Wellness at Work

March 18, 2017 By Emma Fogt

Ever had a hot flash during a meeting? How about giving a presentation and searching hard for that one lost word? Or dragging yourself to an offsite meeting after only 4 hours of sleep? Menopausal symptoms occur at work especially as these days over 70% of women age 45-55 are in the work force. Hot […]

Filed Under: Balance, Women's Wellness Tagged With: balance, healthy lifestye, menopause, women

Sweet Heart Double Chocolate Valentine Brownies

February 11, 2017 By Emma Fogt

Nothing melts the heart more than a delicious dose of chocolate. Today we are heading into the Wayne Art Center to decorate double chocolate brownies baked in heart shaped pans. But before the decorations – the brownies must be mixed, poured, cooked and cooled. Here is the recipe found in Martha Stewart’s Cookies, The Very […]

Filed Under: Cooking, Kids Cook! Tagged With: brownies, chocolate, Cooking, dessert

The Art of Cooking

January 27, 2017 By Emma Fogt

Since I have been spending more time organizing and working with the culinary programs at the Wayne Art Center these last 4 months, I’ve been thinking a lot lately how cooking and art collide.  I’ve been asking myself, ” Is cooking an art ?”  It is true that artists appreciate beauty and can make beautiful […]

Filed Under: Cooking, Food & Nutrition Tagged With: art, artist, Cooking, craft, craftsperson

Commissary Carrot Cake

January 27, 2017 By Emma Fogt

The Commissary Carrot Cake is one of the best carrot cakes ever. Great for celebrations and dinner parties!

Filed Under: Family Recipe

What I Would Tell My Younger Self…

October 7, 2016 By Emma Fogt

This morning I opened up my business log I have been keeping since 1996. It contains 20 years of plans to balance work and life with entrepreneurial business ideas.  I am sure if you  look back 20 years  you may see the many jobs  you have held!  My jobs have included a pediatric private practice, […]

Filed Under: Balance Tagged With: balance, Family, nutrition entreprenur, women

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 37
  • Next Page »

Recent Posts

  • Nutrition for Menopause

    October 18, 2018
  • What the 2018 Outstanding Nutrition Entrepreneur Award Means To Me

    What the 2018 Outstanding Nutrition Entrepreneur Award Means To Me

    October 11, 2018
  • Define Empty Nest Syndrome and Discover Self-Care

    Define Empty Nest Syndrome and Discover Self-Care

    September 18, 2018
  • Ancient Grain Mediterranean Summer Salad

    Ancient Grain Mediterranean Summer Salad

    August 26, 2018
  • Oatmeal Energy Bars

    Oatmeal Energy Bars

    July 16, 2018

Today’s Dietitian

Today's DietitianFollow

Today's Dietitian
TodaysDietitianToday's Dietitian@TodaysDietitian·
22h

FREE WEBINAR ON 2/28! Featuring presenter @KarenCollinsRD, this webinar will provide an overview of home-based cardiac rehab programs + give the multidisciplinary care team ideas for designing & implementing a home-based cardiac rehab program. Register: https://t.co/G5qDeNuFwL

Reply on TwitterRetweet on Twitter1Like on Twitter2
TodaysDietitianToday's Dietitian@TodaysDietitian·
22 Feb

Weight stigma is prevalent in healthcare & is unaccounted for in mainstream obesity research. Our 3/27 webinar with @CarrieDennett will review the growing body of research identifying negative physical & psychosocial health consequences of weight stigma. https://t.co/8TsZmhuY7o

Reply on TwitterRetweet on Twitter1Like on Twitter4
TodaysDietitianToday's Dietitian@TodaysDietitian·
22 Feb

In her new post at https://t.co/9dgTEUbJIX, @tspcurry (a culinary dietitian & big fan of shortcut cooking) talks about kitchen tools that don’t require reading a lengthy instruction book. Here are 6 gadgets to review (Instant Pot is not one). Full post: https://t.co/6gWEBJrJ2T

Reply on TwitterRetweet on TwitterLike on Twitter1
Load More...

Copyright © 2019 EmmaFogt LLC | 610-420-6378 | Terms of Service | Privacy Policy | Contact Emma

This website uses cookies to improve your experience. By continuing to use the site, you agree to the use of cookies.Accept Reject Privacy Policy