BOOKS BY EMMA
Having Your All: How Self-Care Leads to an Energized, Empowered and Effective Life
Emma Fogt, MBA, MS, RDN, FAND and Nisha Shah MPH, RDN
Finally a solution for the whole ‘having it all’ debate with concrete strategies to promote meaningful success and well-being for women. Define what success means to you … on your terms, achieve a more balanced and meaningful life and integrate the 5 Power Habits of Purpose, Rejuvenation, Balance, Move, and Nourish into your lifestyle.
For more information about the book and Having Your All Programs, please visit the HavingYourAll.com website.
Lainy’s Polite Bite
Emma Fogt MBA, MS, RDN, FAND
(Illustrated by Lori B. Wicks)
Lainy Ladybug is terrified of trying new foods until she joins Benny Bumblebee at The Farm. Encouraged to take a Polite Bite- Lainy discovers new textures and flavors from juicy and sweet to crunchy and crisp. Lainy’s Polite Bite is about encouragement, risk taking and triumph over trying new foods.
Connect with Emma
Please feel free to contact Emma for your Expert Nutritional Personal, Professional, Team Building or Corporate needs. Emma Fogt can create a customized package for you or your organization. Contact Emma Fogt here.