Coaching involves working together to come up with the best strategies for your unique nutrition goals.
Choose from 1 to 6 month packages in areas of:
- Medical Nutrition Coaching (3 and 6 month packages)
- Executive Nutrition Coaching (1, 3 and 6 month packages)
- FUEL UP Nutrition Coaching (1 month package)
Has your doctor recommended that you see a Registered Dietitian Nutritionist (RDN) for a specialized therapeutic diet? Please take a look at packages and services provided under Medical Nutrition Coaching. A three to six month package is recommended to be able to reach your specific nutrition goals through one-on-one accountability and positive behavior change.
As a successful leader at work, are you wishing you had more energy and work-life balance? Please take a look at packages and services provided under Executive Nutrition Coaching. There are 1 month, 3 month and 6 month packages to choose from.
Are you looking for a quick nutrition assessment and 1 month (30 day) nutrition plan with exceptional support and guidance along the way? Information, accountability calls and professional assessments are included in the FUEL UP Nutrition Coaching package.
Coaching involves a dual relationship which propels progress towards the future.
In coaching, while there may be certain things that are blocking a person’s forward progress, the starting place is not with a “presenting problem,” as one finds with counseling, but with a goal or vision for the future, or a desire to improve one’s life. It is focused on being proactive, setting goals and taking action.
Coaching is a partnership.
Unlike counseling which is more of an advisory role, As Your coach I am here to help you achieve your future goals based on your own pace and insights. If you are motivated for change and ready to make the leap- you will be able to take the lead with guidance from a Registered Dietitian like myself. Together we will implement goals, develop strategies, achieve a more balanced life and a better quality of life. If you feel in a frame of mind to make decisions and move ahead (though perhaps not being sure what decisions to make or which direction to move), coaching is an excellent way to get focused and begin to get traction – or to increase your momentum toward a goal you have already been pursuing. Coaching can be a way for people to define their values, identify their strengths, and jumpstart their creativity.
Coaching by Registered Dietitian’s- Nutritionists give you an edge.
As a Registered Dietitian Nutritionist (RDN), Licensed in the state of Pennsylvania (LDN) , we are more than just a “wellness coach” we can work together with your nutrition plans, special therapeutic diets and unique cooking venues. Our coaching involves years of pre-med courses, scientifically based information, mandatory continuing education and training in protecting your confidentiality, maintaining records, and professional boundaries. The Registered Dietitian is an excellent coach and certainly the nutrition expert.
Appointments & Payment Options
How can I make an appointment?
Please schedule your free introductory call to see if Emma’s services match your needs by filling out the contact form today in the CONTACT tab on this website. Let’s get started on our wellness journey today!
Where do we meet?
Coaching can occur on the phone, through Skype or via Google Chat.
How do I pay for services?
All services provided are fee for service. Payment is made online here on the website with a credit card or Paypal account before the first scheduled appointment. Discounts are offered for packages of 3 months or more in duration. Unfortunately, No insurance is taken but paperwork is provided to you to submit to your insurance company for medical services referred by a physician.