What do you grab for your mid afternoon snack? Maybe it’s a quick bite from a convenience store or a handful of nuts from your desk drawer. Here are some more ready available snack ideas you can bring into your office for that time when you are in search of something that will re-energize the […]
This is a super healthy recipe getting in high sources or vegetarian protein and super greens. Tofu and lentils combine with kale to give a flavorful spicy nutritious lunch or dinner. Greta for leftovers as well as fixings for a soup!
Emma is leading a workshop about maintaining a proper diet and maintaining energy throughout the day.
Emma shares a quick and easy recipe for Cranberry & Cilantro Quinoa Salad!
Here are some awesome appetizers; finger foods that taste so good, you won’t believe it!